Self care advice and links to helpful resources.
Domestic abuse
Call 999 if you or someone else is in danger. If it is not an emergency, please call 101 or visit www.met.police.uk Refuge – Freephone 24 hour National Domestic Abuse ... [continue] Domestic abuse
Find NHS services near you
Are you looking for a local dentist, optician, or a pharmacy? Find an NHS service by entering your postcode in the NHS service locator.
Find your NHS number
Your NHS number is a 10 digit number, like 485 777 3456. It is on any letter you receive from the NHS. You do not need to know your NHS ... [continue] Find your NHS number
Mental health advice
Tower Hamlets 24 hour Crisis Helpline Find information the Mental Healh Crisis Line on the East London NHS Foundation Trust website. If you are experiencing a mental health crisis, you ... [continue] Mental health advice
NHS App
The NHS App is a simple and secure way to access a range of NHS services on your smartphone, tablet or computer. You can use the NHS App to: get ... [continue] NHS App
NHS Health A to Z
Look up information about different conditions and treatments using the NHS Health A-Z.
NHS Live Well
Use NHS Live Well for information and advice on healthy living.
Welfare and employment advice
Advice with: Home help, Meals on Wheels, Welfare & Employment Advice, Mobility Allowance, Travel Passes, Disabled Driver Sticker. Social Services: 020 7364 5000 Citizens Advice: 0870 126 4014 Benefits advice: 020 7702 2036 ... [continue] Welfare and employment advice
NHS video library
The NHS YouTube channel can help you make choices about your health. There are videos on lifestyle decisions about smoking, drinking and exercise. You can also see how to find ... [continue] NHS video library
Date published: 20th September, 2023
Date last updated: 21st September, 2023
